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- It's amazing how a little honey in your tea can aid internal healing.
- Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease.
- The tips are organized into chapters on diet, healing, environment, exercise, and relationships, so you can easily dip into the areas you'd like to address.
- Marrying wisdom from the East with the latest scientific advances from the West, this book puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
- Soft cover.
- 328 pages.
SKU # 14570500