Catalog page: Body Workout

Empower® 3-in-1 Kettlebell with Swing Yourself Fit Whole Body Workout DVD - $39.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

The 3-in-1 Kettlebell with Swing Yourself Fit DVD offers three circuit training workouts designed for women of all fitness levels using variable weights to target large and small muscle groups for a total body makeover. Kettlebell features a soft touch shell and wide grip handle for comfortable and controlled moves, plus a patented Click & Twist design for effortless weight adjustment. Burn fat and sculpt muscles with 3 weight options (5 lbs., 8 lbs. and 12 lbs.) to maximize your workout. Imported. Thirty-day warranty.

Empower® Boxing Boot Camp Workout Kit with 12 Rounds DVD - $39.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

This calorie-busting workout kit comes with the empowering 12 Rounds boxing DVD that features twelve 2-minute rounds of high intensity cardio and explosive punching sandwiched between a jump rope warm up and ab-intensive finish. Developed exclusively for Empower® by 4-time World Champion professional boxer, Jamie 'The Hurricane' Clampitt, 12 Rounds is a fun, fast-paced, cardio-conditioning class that illustrates why boxers are one the most well-conditioned athletes in the world. Work on your speed, strength, conditioning, agility and coordination to get in shape with this high-intensity, full body workout regimen. Kit includes jump rope, 6-lb. toning ball, 2-lb. weighted gloves (1-lb. each), 12 Rounds DVD, and workout guide. Imported. Thirty-day warranty.

Metamorphosis by Tracy: The Tracy Anderson 90-Day Body Reshaping System DVD Set - $89.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

This helpful training DVD set from fitness buff Tracy Anderson has everything you need to totally transform your body in 90 days. It features nine unique 30-minute muscular structure workouts customized for your body and a 30-minute dance cardio workout. Includes a 90-day food planner, 12-page fitness guide workout tracker and a measuring tape. Made in the USA.

You Having a Baby Workout DVD - $19.99

Categories:
Baby > Toys & Books > DVD/CD

Keep fit for you and baby. This DVD includes four specific workouts--first, second and third trimester and post pregnancy. Each workout has 20-25 different exercises that focus on breathing, stretching all the muscles in the body, and staying fit. The exercises focus on staying relaxed and fit during every stage of pregnancy using just hand weights, a pillow and a chair. The DVD also teaches the value of Kegels, the importance of being active, exercises to avoid and the truth about Mommy tummy. The final workout, post pregnancy, deals with rehabilitation. All routines are designed to keep moms feeling comfortable during pregnancy. 90 minutes.

Zumba Fitness Exhilarate Body Shaping System - $59.99

Categories:
Baby > For Mom and Dad > For Moms & Moms To Be
Beauty/Wellness > Fitness
Gifts > Gifts For Her
Specialty Shops > Fitness

Zumba® Fitness is a global lifestyle brand that fuses fitness, entertainment and culture into an exhilarating dance-party workout. 6 Exhilarating Workouts in 5 DVDs + Zumba Toning Sticks. Made in the USA.

Iron Gym™ - $29.99

Categories:
Beauty/Wellness > Fitness
Gifts > Gifts For Him
Specialty Shops > As Seen On TV
Specialty Shops > Fitness

This multifunctional exercise bar, constructed of heavy duty steel, gives you a total upper body workout without the need for large, clunky equipment. It can be used for sit ups, push ups, tricep dips, chin ups, pull ups, and much more. For pull ups and chin ups, the Iron Gym™ attaches and removes easily to your door frame in seconds, with no drilling, no tools and no fasteners! Supports up to 300 pounds. Instruction book included. Measures 20 3/4" long.

Danskin® Portable Pilates Studio - $24.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

Create long, lean muscles, lose inches and burn calories following the Total Body Toning Workout DVD included with this personal training system, which you can do in the privacy of your own home. A thick foam padded workout bar delivers comfortable exercises, nylon foot loops ensure safe use, and resistance straps help tone and shape muscles. System stores compactly and uses a snap-lock system for quick assembly. Includes the bar, two 30 inch. resistance tubes, two foot loops, an illustrated poster and a Pilates Total Body Toning Workout DVD. Model #DA-2785R.

Zumba® Gold LIVE IT UP™ DVD Set - $49.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

From the first step to the final workout, Zumba® Gold LIVE IT UP" moves you toward your ultimate goal: health and vitality. Get fit with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, plus fuel your moves with nutritional tips. This total-body wellness program feels like a party while revitalizing your mind and body. Made in the USA.

Shake Weight™ - $14.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > As Seen On TV
Specialty Shops > Fitness

Get strong sculpted arms and shoulders with the Shake Weight™. It's the revolutionary way to shape and tone arms. A Shake Weight™ workout of just six minutes a day can make all the difference. Based on a new workout technology called Dynamic Inertia, which ignites the muscles in your arm, shoulders, and chest, the easy-to-use Shake Weight™ increases upper body muscle activity helping to create toned, lean arms. Item measures 8" x 4" and weighs 2.5 pounds. Instructional DVD included.

Shake Weight® for Men - $19.99

Categories:
Beauty/Wellness > Fitness
Clearance > Gifts
Clearance > See All Clearance
Specialty Shops > As Seen On TV
Specialty Shops > Fitness

Shake Weight® will help you get your arms ripped, shoulders pumped and chest sculpted. Shake Weight uses a new workout technology called Dynamic Inertia to constantly ignite your upper body muscles while you shake it. You'll feel your muscles tightening and toning while you work out. Upper body device targets biceps, triceps and shoulders so you can get a lean sculpted chest. Weighs 5 pounds. Model # SW1000RT.

Everlast® Weighted Jump Rope - $14.99

Categories:
Beauty/Wellness > Fitness
Gifts > Gifts For Him
Specialty Shops > Fitness

Improve your fitness level, build strength and endurance, and lose weight. The tried and true exercise of jumping rope can burn up to 1000 calories per workout. High quality Everlast plastic jump rope features easy-grip foam handles with removable weights to challenge your cardio and upper body training, and precision ball bearings for extra speed. 9' in length. 1-year warranty. Imported.

Cardio Core Hoop - $39.99

Categories:
Beauty/Wellness > Fitness
Specialty Shops > Fitness

Burn as many calories as aerobics or running and have twice as much fun with the Cardio Core Hoop. You'll get an exhilarating total body, low impact workout that will shake up your fitness routine. Creative, fluid moves reshape your waist, build power in your core and get your heart pumping. As you spin the hoop around you'll feel the joy of movement just like when you were a kid. Measures 23 1/2" in diameter.