Healthy Holiday Guide
The holiday season can be both a joyous and stressful time. But by making a game plan and following some simple health and safety tips, this could be your best holiday ever. Take positive actions now to reduce pressures and increase your enjoyment of this lovely time of year. Enjoy!
De-stress the Holidays:
Avoid headaches with this holiday game plan
Avoid Holiday Weight Gain: Tips to avoid packing on extra pounds this season
Food and Kitchen Safety:
Helpful hints for avoiding dangerous mistakes
Staying Healthy This Holiday:
Tips for keeping germs at bay
For more information on risk factors, diagnosis and treatment options for breast cancer, visit HealthyWomen at http://www.healthywomen.org/breasthealthcenter.