Get Control of Your Blood Sugar Cookbook

Get Control of Your Blood Sugar Cookbook is a collection of 65 glycemic index-friendly recipes for healthy and affordable meals that are quick and easy to prepare. In addition to recipes, the 144-page cookbook offers helpful information on how to control your blood sugar by eating properly. Here is a sampling of recipes from the cookbook: California omelet with avocado, lettuce wrap enchiladas, roasted garlic hummus, chunky Italian stew with white beans, glazed plum pastry, hoisin beef stir fry, Asian vegetable rolls with soy-lime dipping sauce. The cookbook is spiral-bound and lies flat when open for easy use. Color photos of the completed dish accompany most of the recipes.