Sit back, relax, and unwind with Bed Bath & Beyond’s soothing aromatherapy assortment. Helping to improve your state of mind, body, and spirit, aromatic essential oils can infuse your space with mood-boosting fragrance. Whether you use aromatherapy essential oils regularly or are at a loss and willing to try any last-ditch effort, you’re sure to find something that will put you at ease. Exactly what is aromatherapy? Aromatherapy is a holistic practice that uses natural plant extracts, called essential oils. There are many therapeutic benefits of aromatherapy, such as its calming and balancing effects, which contribute to its growing popularity in science and medicine. So, what are you waiting for? Let Bed Bath & Beyond help you dive into the blissful state you’ve been dreaming of through the amazing effects of aromatherapy.
Boasting a wide variety of diffusers and aromatherapy products, it’s important to understand what you need, whether it be diffusers or aromatic oils, candles or wax warmers. Firstly, when using essential oils for relaxation, you must select the scents that are most soothing to you - for example, lemon, chamomile, lavender, cedarwood, and bergamot are just a few that are used regularly in the practice of aromatherapy. If you’re unsure of what you may like best, you can try a large essential oil set that includes several oils to see which really works the best for you. The essential oil you choose will also depend on the purpose, are you lifting your mood or calming your mind? Another option that is gaining popularity is the CBD oil wellness collection, to help put you at ease. There are even roll-on options, allowing you to use them on-the-go throughout your day when you need them the most. To use aromatherapy products for relaxation and stress relief, they can be diluted by water and diffused into the air, or a few drops can be rubbed into acupressure points on the body.
Choosing Your Essential Oils and Diffusers
How do you choose how to use your aromatherapy essential oils? The application usually depends on the desired effect and which oil is chosen. If you would prefer not to apply aromatic oils to your skin, using diffusers, wax warmers and melts, or reed diffusers are ideal. Bed Bath & Beyond’s assortment of diffusers includes ultrasonic aroma diffusers, cool mist diffusers, and reed diffusers in a variety of colors and styles to coordinate with your home decor. Some diffusers even offer remote control, alarm clock functions, and more. Warmers are electric and also come in a variety of designs to coordinate with your home or office space. To affect your mood or relax in a bath, these generally use inhalation and a diffuser would be perfect. Whatever you decide, it’s time for you to select a couple of oils, enjoy the effects of aromatherapy, and find a new level of relaxation.