Reduce the pressure from long term sitting and choose an ergonomic kneeling chair that is both comfortable and healthy for your body. Kneeling chairs sit you in a position to allow your diaphragm to move efficiently and promote better breathing and blood circulation. The triangular saddle seat lowers the thighs, opens up the hips and positions the spine into a healthy curve. The frame is height adjustable to get into your preferred seat height. This chair can be used as a permanent office chair or used in conjunction with a conventional task or executive office chair.