This bag can handle your hardest punches and kicks while burning calories and improving coordination and flexibility. Challenge yourself with the target zones, ideal for MMA, boxing and Martial Arts training - without shoes.
Rugged vinyl construction can withstand an onslaught of kicks and punches, and will always bounce back up for more
Printed target zones placed at strategic locations allow to practice different martial arts moves with precision
Challenge yourself to throw your hardest punches and kicks with the Pure Boxing MMA Target Bag
Base can be filled with sand or water for stability; Sand has proven to be more effective for larger children and adults
Promotes exercise in children while helping increase agility and hand-eye coordination